Eczema has been known for a long time by its unsightly appearance and uncomfortable sensations. Thankfully, there are some useful techniques for keeping it at bay. Keep reading and you’ll learn what you need to know about eczema.
When you consider the problem of eczema, most likely you do not think about the type of clothing to wear. This is important if you want to be comfortable, however. Wear cotton clothing that fits you loosely. Try not to expose your skin to wool or other coarse materials. Wash your clothing in detergents that are mild, and rinse any new clothes two times prior to wearing.
Keep scratching to a minimum. Eczema can really cause you to be uncomfortable. But, scratching it can cause it to become more itchy. You could open yourself up to infection by doing so. Use as much moisturizer as you can and use a cold compress.
When you’re picking out a sunscreen you should get something that says it’s PABA-free. This ingredient can cause problems for eczema sufferers. Also, read the list of ingredients thoroughly, even if it’s PABA-free. Finally, when all else fails, you can always speak with your doctor about prescription sunscreen.
Some types of clothing can be a real irritant to your eczema. Certain fabrics, particularly synthetics, cause eczema to flare. Cotton is the best choice in fabrics to wear. Make sure that you launder new clothes before you put them on. Use a liquid detergent that’s mild, unscented, and without a fabric softener when you clean your clothes.
If you have eczema, you should moisturize your skin regularly. This is a great way to minimize the impact of a flare. Moisturize as often as you can. Use plain, unscented moisturizers rather than products that have chemicals and other additives.
The temperature within your home should always be kept at a comfortable level. Extreme temperatures can cause flare ups. Use devices in your home that can help regulate the temperature. Humidifiers prevent excessive drying of the skin.
Use ointments instead of lotions. They help to seal in moisture and provide a protective layer. Creams or lotions won’t do so. This makes ointments much better in areas where eczema has cracked open skin.
Try not to sweat. Being moist and covered in bacteria isn’t good for eczema sufferers. If you’re active, cool yourself off after you are done. If possible, try to shower after a workout.
A warm bath can give you relief from eczema. You want your water to be neither too cold or too hot. Sprinkle some colloidal oatmeal or baking soda in your bath. This helps soothe the skin. Bleach is even useful. Pour a small amount in a large bath, and it will help reduce the bacteria colonies that inhabit the skin.
If your eczema is patchy, a humidifier may help. They will help emit steam in the air. The steam carries water of course, thus moisturizing the air. This can keep your skin smooth and comfortable no matter what the weather or season is. Also, cleanliness of the humidifier will keep you healthy.
Hot Showers
Don’t partake in hot showers. Hot showers can irritate the skin. Do not take hot showers in the morning or night. Take showers with room temperature water. Use a gentle cleanser for your skin and always moisturize immediately afterward.
Avoid eczema flare-ups by maintaining the skin moisturize. Moisturized skin will feel much better during the day. Use Vaseline or natural products to moisturize your skin. Some moisturizers have chemicals and fragrances and will aggravate eczema instead of relieving it.
There’s no cure for eczema, and the cause is unknown, but treatments do exist. Dishpan hands is one type of eczema that occurs on the hands, and it is characterized by dry, cracked skin. If this problem has plagued you, make sure to use rubber gloves when you do dishes. If you are sensitive to latex wear a thin pair of cotton gloves underneath to protect your skin. When you are finished washing the dishes, use moisturizer.
Put a central humidifier on your furnace. Dry air can dry out skin, especially during the winter, and this can cause eczema. Humidifiers will make the air more moisturized which makes it harder for eczema to develop.
If you experience an occasional occurrence of eczema, the flare-up can be attributed to allergens. The use of strong chemicals in household products should be avoided. Pay attention to when outbreaks occur and look for any possible signs of a pattern.
Keep your home free from rugs and carpets. Eczema can be triggered by an allergy to dust mites, and carpeting holds these little parasites in. The healthiest floors are hard ones like tile and hardwood.
Select mild bath products that do not include extra fragrances. Fragrance chemicals and other types of chemicals can be extremely irritating to your skin. Hypoallergenic soap or baby soap are two great choices.
Don’t wear clothes that are tight. Tight clothing can be a source of irritation since it can damage your skin by rubbing on it. Eczema is more like to happen if this is the case. So choose clothing that doesn’t constrict or rub your skin. This also helps prevent any sweaty areas, which is attractive to eczema.
Incorporate a humidifier in rooms you spend the most time in. Those that have an eczema problem find that they have a worse issue with it when the room has dry air. Skin start to flake and itch sometimes. A room humidifier moistens the air, which also helps the skin.
Be sure to moisturize your skin regularly. Buy family-sized bottles of lotion, olive oil or coconut oil. You should also get some smaller containers to make sure you have a moisturizer on you always. You can use the larger bottle of moisturizer to fill up the travel size bottles.
Suffering from eczema can be very unpleasant and uncomfortable when your condition flares up. These tips will help you to get your condition moderated. Take this advice to heart, and you will notice improvements in your skin.